<?xml version="1.0" encoding="ISO-8859-1" ?><?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/wcm/site/xsl/brand/rnlirebrand/dataviews/rssformatting.xsl"?><rss version="2.0"><channel><title>RNLI Latest news digest</title><link>http:///rnli_near_you/news/news</link><description>Latest News</description><copyright>this is the copyright message </copyright><docs>www.rnli.org.uk/rss/general/regional_news/all_news</docs><generator>Continuity CMS</generator><item><title>Lifeboat ladies run proud in the adidas Women's 5K Challenge</title><link>http://www.rnli.org.uk/rnli_near_you/news/news_detail?articleid=384060</link><description>A team of almost 80 women and girls braved the cold and rain in Hyde Park to take part in the adidas Women's 5K Challenge.</description><author>Events Team, London</author></item><item><title>RNLI trainer awarded prestigious medal</title><link>http://www.rnli.org.uk/rnli_near_you/news/news_detail?articleid=387400</link><description>RNLI Sea Survival Trainer Paul Savage has been awarded the prestigious Thomas Gray Silver Medal at the Annual Court of the Marine Society and Sea Cadets. </description><author>Tamsin Thomas</author></item><item><title>Rowing the Minch</title><link>http://www.rnli.org.uk/rnli_near_you/news/news_detail?articleid=385334</link><description>Radio presenter raises £2,500 after rowing The Minch</description><author>Rachel Martin</author></item><item><title>From BMX to TT</title><link>http://www.rnli.org.uk/rnli_near_you/news/news_detail?articleid=384517</link><description>One of Yorkshire's best-known motorcycling families has presented £15,000 to Staithes and Runswick RNLI </description><author>Lee Jackson</author></item><item><title>Silver service</title><link>http://www.rnli.org.uk/rnli_near_you/news/news_detail?articleid=383473</link><description>RNLI Lifeguards to be awarded Silver Medals for Gallantry</description><author></author></item></channel></rss>