<?xml version="1.0" encoding="ISO-8859-1" ?><?xml-stylesheet title="XSL_formatting" type="text/xsl" href="/wcm/site/xsl/brand/rnlirebrand/dataviews/rssformatting.xsl"?><rss version="2.0"><channel><title>RNLI Wales and west events</title><link>http:///rnli_near_you/west/events</link><description>Wales and west events</description><copyright>this is the copyright message </copyright><docs>www.rnli.org.uk/rss/general/regional_events/west_events</docs><generator>Continuity CMS</generator><item><title>St Davids Day 10k</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=741296</link><description>Do you have already have your place booked, then why not raise some vital pounds for the RNLI.</description><author></author></item><item><title>Llanelli Waterside Half Marathon 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=639389</link><description>Secure your own place and then join team RNLI. This LLANELLI WATERSIDE event is rated as one of the top Half Marathons in the UK by Runners World ... this truly spectacular event is a must for anyone wanting to take part in something special.From fundraising to training, we can be there every step of the way. Pledge to raise £100 and we will provide you with a free training tshirt and running vest to wear with pride on race day.
</description><author></author></item><item><title>Great Welsh Marathon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=750333</link><description>A first class Marathon. This is rapidly becoming one of Wales best running events and is set within Llanelli's Millennium Coastal Park. With stunning views and a course that is flat and traffic free, what better place to run and enjoy a superb Welsh event. If you have booked your place, then why not fundraise in aid of the RNLI and help save a life at sea today!</description><author></author></item><item><title>The 2012 Tour of Pembrokeshire</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=735993</link><description>With a 50, 75 and 100 mile route in 2012 there is something for everyone at this popular cycling challenge across the beautiful Pembrokeshire scenery. Why not take on the challenge whilst raising vital funds for our volunteer crew members, and help us continue to save lives at sea. We are asking all cyclists to raise £1 per mile cycled. Anyone who pledges to raise over £100 will receive a RNLI Tshirt to ride in and some great cycling goodies!</description><author></author></item><item><title>Anglesey Half Marathon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=750390</link><description>Are you signed up to take part in the Anglesey Half Marathon, then why not support the RNLI who keeps the Island's coast safe by raising vital sponsorship money. This is a very fast and flat course with excellent personal best (PB) potential. This event also takes place on the same day as the RNLI Round Anglesey Cycle so there will be an excellent atmosphere on the Island with plenty to do and see.</description><author></author></item><item><title>Round Anglesey Cycle - 100+ mile route</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=723981</link><description>All routes start at Beaumaris, heading towards Trearddur Bay then over towards Holyhead, or across &amp; through the village of Moelfre, or across to Moelfre meeting up with the Holyhead and T-Bay routes then back to Beaumaris for a bbq. We are asking all cyclists to raise £1 per mile cycled. Anyone who pledges to raise over £100 will receive a RNLI Tshirt to ride in and some other great cycling goodies</description><author></author></item><item><title>Round Anglesey Cycle - 30 Mile Route</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=723987</link><description>All routes start at Beaumaris, heading towards Trearddur Bay then over towards Holyhead, or across &amp; through the village of Moelfre, or across to Moelfre meeting up with the Holyhead and T-Bay routes then back to Beaumaris for a bbq. We are asking all cyclists to raise £1 per mile cycled. Anyone who pledges to raise over £100 will receive a RNLI Tshirt to ride in and some other great cycling goodies.</description><author></author></item><item><title>RNLI Round Anglesey Cycle - 72 mile route</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=629329</link><description>All routes start at Beaumaris, heading towards Trearddur Bay then over towards Holyhead, or across &amp; through the village of Moelfre, or across to Moelfre meeting up with the Holyhead and T-Bay routes then back to Beaumaris for a bbq. We are asking all cyclists to raise £1 per mile cycled. Anyone who pledges to raise over £100 will receive a RNLI Tshirt to ride in and some other great cycling goodies. </description><author></author></item><item><title>The Long Course Weekend</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=749588</link><description>The RNLI are the official charity for Long Course Weekend 2012 and we're pleased to have charity places available once again. If you would like to take part in the whole thing or in just one or two events and can help raise vital funds for the RNLI then register here. If you have already got your place booked, you can still request a pack below and raise as much as possible for our volunteer lifeboat crew and lifeguards. To enter individual events, please use the link below.</description><author></author></item><item><title>Long Course Weekend - The Wales Sportive</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=660394</link><description>The RNLI are the official charity for Longcourse weekend and so if you don't fancy doing all three events then why not take part in either 56 miles or 112 miles in aid of the RNLI.</description><author></author></item><item><title>Abersoch 10k 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=634190</link><description>As the official charity partner it would be great to paint Abersoch yellow with a sea of RNLI running vest. Choose from a 10k or 3k beach run and raise sponsorship for Abersoch RNLI. Entries open on 18th Nov for the 2012 race so don't miss out on this super race.</description><author></author></item><item><title>Long Course Weekend - The Wales Swim</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=723997</link><description>The Wales Swim takes in Tenby, Pembrokeshire, a truly stunning setting. Try your luck at the actual IRON MAN Wales course! Join team RNLI &amp; we will help you train with the help of the RNLI Lifeguards aswell as providing you with some fun ways to raise vital funds for our volunteer crews. Take advantage of one of our discounted places, and pledge to raise £75 and you will receive an RNLI goody bag including free tshirt to wear at before and after the race.
</description><author></author></item><item><title>The Long Course Weekend - Half Marathon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=723994</link><description>Part of The Long Course Weekend. Starting in Tenby for the Full Marathon or Pembroke for the Half Marathon, the course takes in spectacular coastal scenery with a fantastic atmosphere, great support and plenty of encouragement along the route. Take our discounted charity place and help us raise vital funds. Pledge to raise £75 and you will receive a training tshirt and a running vest to wear proudly on race day! </description><author></author></item><item><title>The Long Course Weekend - The Wales Marathon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=635034</link><description>Part of The Long Course Weekend. Starting in Tenby for the Full Marathon or Pembroke for the Half Marathon, the course takes in spectacular coastal scenery with a fantastic atmosphere, great support and plenty of encouragement along the route. Take our discounted charity place and help us raise vital funds. Pledge to raise £75 and you will receive a training tshirt and a running vest to wear proudly on race day! </description><author></author></item><item><title>Llanelli Waterside 10k</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=639394</link><description>The 2011 Llanelli Waterside 10k and Junior Fun Runs proved to be a huge success with nearly a 1000 runners descending on the Town for the annual race. From fundraising to training, we can be there every step of the way. Pledge to raise £100 and we will provide you with a free training tshirt and running vest to wear with pride on race day. 
</description><author></author></item><item><title>Llandudno Sea Triathlon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=635044</link><description>As the official charity, we are looking for members to join Team RNLI to help raise vital funds. This is an extremely popular events so book your place quickly!</description><author></author></item><item><title>Station to Station Cycle South Wales - 30 miles</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=736015</link><description>Join the RNLI in a sponsored cycle in South Wales. Starting at Porthcawl Lifeboat Station this nearly flat route takes in the coastal scenery of South Wales whilst visiting Burry Port, Mumbles &amp; Port Talbot Lifeboat Stations on the way. There are three lengths to choose from, approx 30, 50 &amp; 100 mile. We are asking riders kindly to raise £50 and every rider will receive an RNLI TShirt to ride in and some cycling goodies! Click 'register' to sign up for the 30 mile route.</description><author></author></item><item><title>Station to Station Cycle South Wales - 100 miles</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=736041</link><description>Join the RNLI in a sponsored cycle in South Wales. Starting at Porthcawl Lifeboat Station this nearly flat route takes in the coastal scenery of South Wales whilst visiting Burry Port, Mumbles &amp; Port Talbot Lifeboat Stations on the way. There are three lengths to choose from, approx 30, 50 &amp; 100 mile. We are asking riders kindly to raise £100 and every rider will receive an RNLI TShirt to ride in and some cycling goodies! Click 'register' to sign up for the 100 mile route.</description><author></author></item><item><title>Station to Station Cycle South Wales - 60 miles</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=736034</link><description>Join the RNLI in a sponsored cycle in South Wales. Starting at Porthcawl Lifeboat Station this nearly flat route takes in the coastal scenery of South Wales whilst visiting Burry Port, Mumbles &amp; Port Talbot Lifeboat Stations on the way. There are three lengths to choose from, approx 30, 60 &amp; 100 mile. We are asking riders kindly to raise £75 and every rider will receive an RNLI TShirt to ride in and some cycling goodies!
Click 'Register' to sign up for the 60 mile route.</description><author></author></item><item><title>The Gower Triathlon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=755104</link><description>Take part in the Gower Triathlon and help save a life at sea today! Normal entry is £45!</description><author></author></item><item><title>Tenby 10k 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=674031</link><description>The Tenby 10k takes place once again along a scenic route in and around Tenby. So why not join the Tenby Lifeboat crew in this event and raise vital money for the RNLI. From fundraising to training, we will be with every step of the way. If you pledge to raise £100, we will send you a RNLI t-shirt and running vest to wear on the day.</description><author></author></item><item><title>VOTWO Anglesey Coast Challenge</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=745559</link><description>The Anglesey Coast Challenge is an exciting triple challenge event from VOTWO! If you are ready for a challenge, and would like to fundraise in aid of the RNLI, we are offering a 10% DISCOUNT off your entry fee. Simply click 'request a pack' to register your fundraising, and you will receive an exclusive discount code to use when you purchase your place. You will receive full sponsorship support, an RNLI training t-shirt if you raise over £50, and official RNLI sponsorship forms. </description><author></author></item><item><title>Race the Train 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=716113</link><description>Take on the train and the multi terrain course that Race the Train provides all in one day. Help save a life at sea by raising vital funds for the RNLI whilst taking part in this challenge.</description><author></author></item><item><title>Ironman Wales 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=646017</link><description>Take on the intense 2.4 mile swim, 112 mile cycle and 26.2 mile run through Tenby, passing our most iconic station. Registration for a RNLI place is £10 instead of over £300, with participants pledging to raise a minimum of £1214*, the equivalent of training just one of our volunteer crew members for a year. 

*Please note this is a continued price from Ironman Wales 2011, the cost to train a crew member is now £1,266... feel you could raise this amount then pledge to do so today.</description><author></author></item><item><title>Swansea Bay 10k 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=684402</link><description>Taking part in the Swansea Bay 10k? Then why not join team RNLI and raise vital funds for our volunteer lifeboat crews. From fundraising to training, we will be with you every step of the way. Every runner will receive a RNLI t-shirt and running vest to wear on the day. </description><author></author></item><item><title>Lloyds TSB Cardiff Half Marathon 2012</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=640107</link><description>2011's Cardiff Half marathon sold out in record time, so sign up via the entry link below early to secure your race place and then use it to join team RNLI.  
Runners who pledge to raise over £100 in sponsorship will receive a free training tshirt and running vest to run in on the day.
</description><author></author></item><item><title>Bupa Great Birmingham Run</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=731293</link><description>After 2011's outstanding sucess make sure you don't miss out on a race place in 2012.  We want you to join us to create a sea of yellow running vests through the city streets raising vital money for our coastal crews and inland flood rescue teams. Pledge to raise £100 and receive a free RNLI goody bag. All runners will receive a running vest, training tshirt and super fundraising and training pack.



</description><author></author></item><item><title>VOTWO Pembrokeshire Coast Challenge</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=745564</link><description>The Pembrokeshire Coast Challenge is an exciting triple challenge event from VOTWO! If you are ready for a challenge, and would like to fundraise in aid of the RNLI, we are offering a 10% DISCOUNT off your entry fee. Simply click 'request a pack' to register your fundraising, and you will receive an exclusive discount code to use when you purchase your place. You will receive full sponsorship support, an RNLI training t-shirt if you raise over £50, and official RNLI sponsorship forms. </description><author></author></item><item><title>Conwy Half Marathon</title><link>http://www.rnli.org.uk/how_to_support_us/events/event_detail?articleid=755101</link><description>Raise vital funds for the RNLI by taking part in the Conwy Half Marathon.</description><author></author></item></channel></rss>
